Workrave is a free software to control your time on the computer


  1. Excelent program, I needed something like that to remind me since I work every day on computers, I haven’t get a strain injury but just in case, thanks!

  2. Pauses annoy me… I tried RSI Shield once, did not like it.
    Have you ever tried WSR and Voice Finger for Repetitive Strain Injury? ( )
    Among the speech recognition softwares, it is one of my favourite add-ons for healing RSI.

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