Comments on: How to sit in front of computer: Computing ergonomics https://www.thewindowsclub.com/how-to-sit-in-front-of-computer TheWindowsClub covers authentic Windows 11, Windows 10 tips, tutorials, how-to's, features, freeware. Created by Anand Khanse, MVP. Wed, 19 Jun 2024 07:18:52 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Venkatachari M https://www.thewindowsclub.com/how-to-sit-in-front-of-computer#comment-52035 Sun, 20 Mar 2016 09:29:00 +0000 http://www.thewindowsclub.com/?p=114313#comment-52035 Very useful article with great tips on avoiding back pain, neck pain or shoulder pain, etc. while sitting in front of your computer. The main stress is given on properly resting your back, arms and legs while sitting at computer. One should take full care to comfortably rest your back a bit slantly with support of the back seat, place your upper legs rested on seat comfortably and properly rest your arms and wrist on some support. Keep your eyes downwards towards screen and try to blink them often instead of staring continuously. Many more good facts and tips are given here for your maximum comfort. Great article indeed.

]]> By: Arun Kumar https://www.thewindowsclub.com/how-to-sit-in-front-of-computer#comment-52026 Sat, 19 Mar 2016 09:25:00 +0000 http://www.thewindowsclub.com/?p=114313#comment-52026 In reply to MmeMoxie.

Thank you. You are right. Breaks help in bringing back energy too. I myself take a break every 90 minutes or so.

]]> By: MmeMoxie https://www.thewindowsclub.com/how-to-sit-in-front-of-computer#comment-52025 Sat, 19 Mar 2016 07:22:00 +0000 http://www.thewindowsclub.com/?p=114313#comment-52025 Arun — Excellent article. We all need to be reminded and taught how to sit at a computer. It is so easy to slip into bad habits. One other thing, try to remember to take several breaks during your computer session, by getting up out of your chair and walking around, for a little while. This action takes care of your eyes and whole body. I would say a 10 minute break every 2 to 3 hours. You will probably feel refreshed and should you be struggling with a problem, more frequently than not, be able to come back and start finding the solution. Anand Khanse’s article is a good read, too. :)

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